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FAQs

Are your classes too advanced for me?  

No! Our classes are for everyone at any fitness level.  Whether you are just starting your fitness journey, or fell off for a while, or an athlete looking for the next level, our coaches get to know you personally, learn about you and your goals, and personally adjust exercises for your level.  All levels are welcome together in every class. 

How big are your classes?

All of our classes are in a group.  Some classes are busier than others but everyone is supportive and we do not tolerate any negative attitudes or energy.  Classes can range from 8 to 25 members but most average around 12-16 members.  Although you may be nervous to start, once you get in to your first few classes, the positive energy and supportiveness of our community will keep you wanting to come back!

What is your cancellation policy?

Cancel at any time with 30 days notice. 

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